Classes

If you love training in a class or if you have never tried it have a look at the benefits to group training:

  • more Motivation from the instructor and surrounding participants
  • more Structure to your workout
  • better Variation from week to week
  • an instructor to check you have Correct Form
  • more Fun than working out alone
  • added Competition from others being around you
  • At No45 we offer a wide range of classes included in our membership as well a diverse range of classes in addition to your membership. Everyone is welcome to try them all!

For the class timetables and information click on this link to find out more

07927855713