Classes
If you love training in a class or if you have never tried it have a look at the benefits to group training:
- more Motivation from the instructor and surrounding participants
- more Structure to your workout
- better Variation from week to week
- an instructor to check you have Correct Form
- more Fun than working out alone
- added Competition from others being around you
- At No45 we offer a wide range of classes included in our membership as well a diverse range of classes in addition to your membership. Everyone is welcome to try them all!
For the class timetables and information click on this link to find out more