Trainer Categories: HIIT
Emily Stirk
Emily is a level 3 personal trainer. Emily has been a professional dancer for 5 years but her love for fitness started at a young age when she started her training in gymnastics and dancing. Emily hopes to inspire people to find a way of enjoying exercise and living a healthy lifestyle! https://www.instagram.com/livingbetter_withemily/
Benji Parkinson
From passing my Level 3 Personal training course in 2014 i have further gone onto be a level 4 advanced personal trainer in lower back pain and correctional exercise. I am now strength and conditioning coach working along side high class physios/ medical experts and other injury specialist around Yorkshire. I opened NO45 to create […]
