Trainer Categories: Spin
Benji Parkinson
From passing my Level 3 Personal training course in 2014 i have further gone onto be a level 4 advanced personal trainer in lower back pain and correctional exercise. I am now strength and conditioning coach working along side high class physios/ medical experts and other injury specialist around Yorkshire. I opened NO45 to create […]
James McQuade
James is a level three qualified personal trainer with a passion for all aspects of fitness and a wealth of experience from marathon running to competitive boxing. Most recently completing the Rat Race Man vs Mountain, running from Caernarfon castle to the summit of mount Snowdon. James hopes to use his experience to help others […]
