Archives: Trainers
Tim Done
Tim is an all-round sportsman who enjoys participating in a wide range of sports. As a junior he represented Durham County at badminton and Darlington at cross country. Living on the edge of the Yorkshire Dales, he is ideally placed for fell running and has competed in the sport for over 15 years. During that […]
Emily Stirk
Emily is a level 3 personal trainer. Emily has been a professional dancer for 5 years but her love for fitness started at a young age when she started her training in gymnastics and dancing. in 2023 Emily came 3rd at the British Powerlifting championships in a highly competitive class, qualifying to compete for the […]
Jez Lamb
Being a coach and personal trainer allows me to share my passion for fitness with others and empower my clients to achieve their goals. Whether you are just starting out, looking for some guidance about how to structure your training, or want help in smashing your personal bests, I am here to help you make […]
Benji Parkinson
I opened NO45 to create a better atmosphere where you are energized and left wanting to progress and get stronger, This studio isn’t just a GYM. I love taking my passion for exercise and fitness into each and every one of my personal training sessions. with Qualifications: Level 4 Advanced personal training: specific in injury […]
