18:00 – 19:30 Open gym Come and use the gym for your own training
Saturday
08:00 – 08:30 Small Group PT (Ben)
08:45 – 09:30 Circuit (Ben)
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What is there to look forward too?
Multi fitness classes designed with HIGH INTENSITY INTERVALS along side SPINNING all chopped into 1 massive calorie killing and fat burning class…
Insane SPINNING classes making you feel like you’re bouncing your way around a party island whilst hitting the upmost highest CARDIO gains possible…
Professional BOXING classes planned to fight fat in every round…
Learn and grow the best techniques behind the ultimate strength gains in the NO45POWERLIFTING sessions 3 times a week…
Define and scope the Best PHYSIQUE and MENTALMINDSET from the tutorial from the Highly qualified and most Professional instructors that you can find within skipton…
What is most important is you will be doing it in the FRIENDLIEST atmosphere you can find…