CLASS TIMETABLE

Get unlimited class access for £42.50 Per month. 

No joining fee, No catch and No lock in contract! 

or single class passes are £10.00 per class 

      Monday 

17:30 – 18:00 Indoor cycling (Ben) 

18:00 – 18:30 AMRAP (Ben) 

18:30 – 19:15 Weights Upper body (Ben) 

     Tuesday

17:45 – 18:30 Weights Lower body (Ben) 

17:30 – 18:00 Kettlebells (Cat) 

18:00 – 18:30 Body conditioning (Cat) 

18:30 – 19:00 BoxFit (Ben) 

 19:00 – 19:45 Yoga (Emma) 

       Wednesday  

17:30 – 18:00 Legs, Bums & Tums (Emily) 

18:00 – 18:45 Circuit Training (Ben)

18:50 – 19:20 Spin (Ben)  

      Thursday

18:00 – 19:00 Ladies only weights class (Emily)

19:00 – 19:40  METCON (Emily) **NEW** From 25th July

      Friday 

06:30- 07:00 Spinning (Jez)

17:30 – 18:00 Core  (Emily)  

18:00 – 18:30 Mobility + Stretch (Emily)  

18:30 – 19:30 Open gym (Ben) Come and use the gym for your own training 

       Saturday 

08:00 – 08:30 BOXING (Ben)  

08:45 – 09:30  Circuit (Ben) 

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What is there to look forward too?

Multi fitness classes designed with HIGH INTENSITY INTERVALS along side SPINNING all chopped into 1 massive calorie killing and fat burning class…

Insane SPINNING classes making you feel like you’re bouncing your way around a party island whilst hitting the upmost highest CARDIO gains possible…

 Professional BOXING classes planned to fight fat in every round…

Learn and grow the best techniques behind the ultimate strength gains in the NO45 POWERLIFTING sessions 3 times a week…

Define and scope the Best PHYSIQUE and MENTAL MINDSET from the tutorial from the Highly qualified and most Professional instructors that you can find within skipton…

What is most important is you will be doing it in the FRIENDLIEST atmosphere you can find…

 

07927855713