THE FITNESS CLASSES
Get unlimited classes £48.00 Per month.
No joining fee, No catch and No lock in contract!
30minute class passes = £10.00
45minute class passes = £15.00
Double class pass = £20.00
Monday
17:30 – 18:00 Indoor cycling (Ben)
18:00 – 18:30 AMRAP (Ben)
18:30 – 19:15 Weights Upper body (Ben)
Tuesday
17:45 – 18:45 Weights Lower body (Ben)
Wednesday
17:30 – 18:00 kettle-bells (Emily)
18:00 – 18:45 Team Circuit Training (Ben)
18:50 – 19:20 EXTENDED SPIN (JEZ)
Thursday
18:00 – 19:00 Ladies only weights class (Emily)
19:00 – 19:45 AMRAP (EMILY)
Friday
17:30 – 18:00 Core (Emily)
18:00 – 18:30 Mobility + Stretch (Emily)
18:00 – 19:30 Open gym Come and use the gym for your own training
Saturday
08:00 – 08:30 Small Group PT (Ben)
08:45 – 09:30 Circuit (Ben)
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What Is There to Look Forward To?
At No.45 Otley Street, we offer a variety of strength and conditioning, fitness and specialist training classes in Skipton, designed to help you get fitter, stronger and more confident in a friendly and supportive environment.
Whether you’re looking to improve your cardiovascular fitness, build strength, develop your physique or simply enjoy training with a great community, there’s something for everyone at No.45.
High-Intensity Fitness Classes
Push your fitness to the next level with AMRAP combined with energetic cardio workouts. Our sessions are designed to challenge your fitness, increase your heart rate and help you build strength and conditioning while keeping every workout varied and enjoyable.
Spinning Classes in Skipton
Turn up the music and enjoy an energetic spinning class in Skipton. Our sessions combine high-intensity cycling with challenging intervals to improve your cardiovascular fitness, stamina and overall conditioning all within the friendly atmosphere of No.45.
No45 Powerlifting
Take your strength training to the next level with No45 Powerlifting, with sessions available three times a week.
Learn and develop the techniques behind the major lifts while working on strength, technique and progressive performance. Whether you’re new to powerlifting or looking to improve your existing lifts, our sessions provide expert coaching in a supportive training environment.
Strength & Conditioning
Our strength and conditioning training in Skipton is designed to develop more than just strength. Sessions can help improve your power, mobility, cardiovascular fitness, muscular endurance and overall physical performance.
Our experienced instructors can help you develop better training techniques, build confidence and work towards your individual goals whatever your current fitness level.
Build Your Physique & Mindset
Training isn’t only about how you look. At No45, we believe strength, fitness and mindset go hand in hand.
Our professional and highly qualified instructors provide guidance, motivation and support to help you develop a stronger body, greater confidence and a positive approach to training.
A Friendly Fitness Community
Most importantly, you’ll be training in a friendly, welcoming and supportive environment.
No45 Otley Street is more than just a place to work out. We’re a community of people who enjoy training, improving and supporting each other.
Whether you’re looking for personal training, strength and conditioning, fitness classes, spinning, boxing or powerlifting in Skipton, come and experience what makes No45 different.
Train hard. Get stronger. Get fitter. Enjoy the journey.
Based at 45 Otley Street, Skipton, North Yorkshire.