45 Otley Street Personal Training Centre, Gym and Fitness Centre


Tim is an all-round sportsman who enjoys participating in a wide range of sports. As a junior he represented Durham County at badminton and Darlington at cross country. Living on the edge of the Yorkshire Dales, he is ideally placed for fell running and has competed in the sport for over 15 years. During that […]

Sophie is a Yorkshire girl born and bred. Other than yoga her pastimes are exploring the outdoors, dancing, climbing, lifting heavy stuff and singing her heart out. Sophie started Yoga to improve on strength in her flexibility for dance at uni, but she soon fell in love with the mental benefits too. She took her […]

Emily is a level 3 personal trainer. Emily has been a professional dancer for 5 years but her love for fitness started at a young age when she started her training in gymnastics and dancing. Emily hopes to inspire people to find a way of enjoying exercise and living a healthy lifestyle! https://www.instagram.com/livingbetter_withemily/  

I have over 8 years’ experience in fitness and Rehab exercise as a level 4 advanced personal trainer, a correctional exercise expert and as a strength and conditioning coach working along side high class physios/ medical experts and other injury specialist around Yorkshire. I have created an atmosphere where you are energized and left wanting […]

I have a few years experience in the fitness industry with a range of qualifications. I specialise in weight loss and health awareness and overall helping to create a healthier lifestyle. I’m a total fitness fanatic who loves group exercise and I teach a range of classes from Spinning to HIT Classes. I love using cross […]