Benji Parkinson
I opened NO45 to create a better atmosphere where you are energized and left wanting to progress and get stronger, This studio isn’t just a GYM.
I love taking my passion for exercise and fitness into each and every one of my personal training sessions.
with Qualifications:
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Level 4 Advanced personal training: specific in injury rehabilitation and lower back pain.
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level 4 Strength & Conditioning certificate with advance exercise correction.
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Certificates in kinesiology, Bio mechanics and natural body movement.
If its a struggle to get to No45 we can go online with bespoke exercise plans.
to get a look into my own training I use Instagram as a workout dump…
https://www.instagram.com/benji_p_fitness/
